GENTLE EXERCISE

Every Monday and Thursday
10am
The Basement Sports Bar
Free, Members only

SEE ALL GENTLE EXERCISES EVENTS

We all know regular gentle exercises are great for our bodies. Partaking in daily exercises will help keep us in tip-top shape! Therefore, it makes sense to try our gentle exercise classes that help build your strength. Generally, this class is suited to our more mature members, but everyone and all ages are welcome.

Come join our fun and helpful instructors for an hour of gentle, yet effective strengthening exercises.

This is a free, member’s only activity.

Please note the last day of Gentle Exercise in 2025 will be Thursday 19^th December. Gentle Exercise will return on Monday 12^th January 2026.