We all know regular, gentle exercises are great for our bodies. Partaking in daily exercises will help keep us in tip-top shape! Therefore, it makes sense to try our gentle exercise classes that help build your strength. Generally, this class is suited to our more mature members, but everyone and all ages are welcome.

Come join our fun and helpful instructor, for an hour of gentle, yet effective strengthening exercises.

This is a free, members-only activity.

Please note Gentle Exercise will not be on on Monday 8th June (June Long Weekend).